 |
| Class
Descriptions |
| Beginner Yoga: This class provides a safe, slow and easy introduction to the basics
of More.. |
|
 |
|
| Mixed Level Yoga: A level 1 class which builds on your foundation of the basic
postures, More.. |
|
|
|
| Gentle: Suited for all levels from those new to yoga, have temporary or chronic
physical More.. |
|
|
|
| Yin/Yang: Emphasizes breathing and passive holding of poses for longer periods to enhance chi More.. |
|
|
|
| Mindful Flow: A physical Hatha class that allows your mind, body and spirit to move More.. |
|
|
|
| Restorative: Restorative Yoga is a series of poses, which are supported through the use More.. |
|
|
|
| Pre Natal: In this class poses are specifically tailored for the ever-changing pregnant body. Modified, More.. |
|
|
|
|
|
|
| Schedule: July 26th - August 1st |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
